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5 Ways to Recover Deleted WhatsApp Messages on iPhone

DoubtUser Concern

“I deleted some important messages in WhatsApp and want to recover them. How can I undo my mistake? Thanks.”

Similar to other instant messaging apps, WhatsApp allows users to chat with their family and friends via texts, audio, pictures, videos, etc. These messages are usually of great importance to you. However, there have been times when you accidentally delete important messages and wonder how to recover your WhatsApp chats.

Take it easy. When you delete WhatsApp messages on your iPhone, they are not permanently erased from the device. The deleted messages are still stored on your iPhone or in your previous backups. In this guide, we will show you different ways to recover deleted WhatsApp messages on iPhone, including the newest iPhone 15 models.

Part 1: Recover WhatsApp Messages by Exporting Chats from the Recipient

You may accidentally delete WhatsApp messages from your iPhone, but the chat history remains intact on the contact's device. You can ask them to export the WhatsApp chat history and share it with you via email or Airdrop, or they can take a screenshot of the conversation and send the image to you.

export whatsapp chat history

However, you might feel embarrassed asking someone for help with this issue. Luckily, Apple’s cloud technology provides a convenient way to back all WhatsApp messages up, it’s easier to recover data from the backup files as below.

Part 2: FREE Ways to Recover Deleted WhatsApp Messages from Backup

Option 1. Recover Deleted WhatsApp Messages on iPhone via WhatsApp Backup

WhatsApp enables you to back up the chat history and media to iCloud in case of any data loss. And you can restore the WhatsApp data by reinstalling the app on your phone. If you've previously backed up your WhatsApp data before the messages were deleted, you can follow these steps to recover them:

Step 1. First, check if you have enabled the auto WhatsApp backup. You can go to WhatsApp > Settings > Chats > Chat Backup to see when the last backup was performed and ensure it's the one you need.

back up whatsapp messages to icloud

Step 2. If a backup is available, you can delete the WhatsApp app from your iPhone and reinstall it from the App Store.

Step 3. After installation, open WhatsApp and sign in with the same phone number used for backup. Then click on Restore Chat History to restore all WhatsApp messages.

restore whatsapp chat history

To use this method:

  • You should ensure that you’ve signed into the same Apple ID to access the iCloud.
  • WhatsApp messages should be backed up to iCloud, or the auto backup should be enabled in advance.

Option 2. Restore All Data (WhatsApp Chats Included) from iPhone Backup

If you are a loyal iPhone user, you'll be familiar with Apple's iTunes/iCloud, which enable users to back up their devices and restore from the backup in case of data loss. If you've backed up iPhone data to iTunes/iCloud regularly, you can easily recover deleted WhatsApp messages from the backup.

Restore from iTunes Backup:

  • Launch the newest version of iTunes on your computer. Connect your iPhone to the computer via a USB cable.
  • When the iPhone is recognized, click on Restore Backup. Select the most relevant iTunes backup and tap on Restore.

restore from itunes backup

Restore from iCloud Backup:

  • Go to iPhone Settings > General > Transfer or Reset iPhone and click on Erase all Contents and Settings.
  • After resetting your iPhone to factory settings, set it up again until you reach the Apps & Data screen.
  • Now choose Restore from iCloud Backup and sign in to your iCloud account.
  • Select the backup file that contains the deleted WhatsApp messages and wait for the data to be restored.

restore from icloud backup


  • The WhatsApp messages should be backed up to iTunes/iCloud in advance.
  • You have to restore the whole backup to your iPhone, and the existing data on the device will be erased.
  • You can't preview the WhatsApp messages in the backup and selectively recover the conversation you want.

Part 3: Recover Deleted WhatsApp Messages on iPhone without Backup

Most users often neglect to back up their WhatsApp data. In this case, what you need is a 3rd-party software: FoneGeek iPhone Data Recovery, which can effortlessly retrieve lost WhatsApp messages with or without backup.

  • Not only messages, it is also able to recover photos, videos, and contacts in WhatsApp chat history. Plus, it can also be used to recover deleted iPhone photos, contacts, voice memos, text messages, etc.
  • Users can preview the deleted WhatsApp messages with the free trial version before the recovery.
  • Selectively export WhatsApp messages from the iPhone without overwriting the existing iPhone data.
  • Recover deleted WhatsApp chat history with 3 simple steps and a high success rate is guaranteed with advanced technology.
  • Works well with all iOS versions and iPhone models, even the latest iOS 17/16 and iPhone 15/14/13.

You can follow the steps below to recover deleted WhatsApp messages on iPhone without backup.

Step 1. Download and install this iPhone WhatsApp Recovery software on your computer. Launch it and select Recover Data from iOS Device to proceed.


Step 2. Connect your iPhone to the computer and wait for the software to recognize it. Then, choose WhatsApp & Attachments and click on Scan.

start scan iphone

Step 3. After scanning, you can preview all the WhatsApp conversations in detail. Choose the messages you need and tap on Recover to PC to save the chat history on your computer.

recover whatsapp messages from iphone

To recover WhatsApp messages directly from your iPhone, please stop using the device immediately when you delete them. Otherwise, the deleted WhatsApp chats will be overwritten and unrecoverable.

FAQs on Recovering Deleted WhatsApp Messages on iPhone

Can I retrieve deleted messages on WhatsApp iPhone?

Yes, you can. When you delete a message on WhatsApp, it is not erased permanently from your iPhone. The messages are still stored on your phone or backup you've made before. You can follow the solutions mentioned above to recover deleted WhatsApp messages from iPhone with or without backup.

Can I recover WhatsApp messages deleted 1 year ago without backup?

It depends. As mentioned above, if you haven't used the iPhone and the deleted WhatsApp messages haven't been overwritten by new data, then you still have a chance to retrieve them back by using FoneGeek iPhone Data Recovery.

Can I restore WhatsApp messages from Google Drive to my iPhone?

No, WhatsApp messages backed up to Google Drive cannot be restored to an iPhone directly. If you are switching from Android to iPhone and want to keep your previous messages in WhatsApp, you can rely on a third-party tool like FoneGeek WhatsApp Transfer to transfer WhatsApp messages from Android to your iPhone.


Now you may understand the differences among these methods of recovering deleted WhatsApp messages on iPhone. Select the best method that may help you. Since FoneGeek iPhone Data Recovery allows you to recover deleted WhatsApp chats from iPhone without backup, and selectively export WhatsApp chat history from iTunes/iCloud backup, you can get this tool and have it a try.

Joan J. Mims

Joan J. Mims is interested in researching all tips about iPhone, iPad and Android. He loves to share useful ideas with all users.

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