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5 Ways to Recover Deleted WhatsApp Messages on iPhone

As an instant messaging app, WhatsApp Messenger (full name of WhatsApp) has been widely used with more than 20000 installations each month. WhatsApp for iPhone is free and safe to download, it allows users to chat with others via sending texts, audios, pictures, emojis, etc.

It's obvious that these messages are of great importance for you. If you deleted or lost some precious chats on WhatsApp by accident, don't panic, here this post will give you several easy methods to retrieve deleted WhatsApp messages on iPhone 14/13/12/11, etc.

Directly Recover Deleted WhatsApp Chats by Exporting Chat History

If WhatsApp chat history are deleted from your iPhone, you can firstly get them back from the chat history of your friend. You can ask them to export the WhatsApp chat history and share it to you, or take a screenshot of the conversation and send the image to you.

export whatsapp chat history

However, it’s not always easy to see the interlocutor’s chat history. Apple’s Cloud technology provides a convenient way to back all WhatsApp messages up, it’s easier to recover data from the backup files below.

FREE Ways to Recover Deleted WhatsApp Messages from Backup

Option 1. Restore WhatsApp Messages via iCloud Backup

WhatsApp enables you to back up the chat history and media to iCloud in case of any data loss. And you can restore the WhatsApp data via reinstalling the app on your phone.

Step 1. First, check if you have enabled the auto WhatsApp backup. You can also go to WhatsApp > Settings > Chats > Chat Backup > Back Up Now to create a backup manually.

back up whatsapp messages to icloud

Step 2. If you verify that you have an iCloud backup, go to WhatsApp Settings > Chats > Chat Backup to view the time and size of the last backup.

Step 3. Delete WhatsApp from your iPhone and go to App Store to reinstall it. After installation, you need to sign in with the same phone number used for WhatsApp and click on "Restore Chat History" to get all WhatApp messages restored.

restore whatsapp chat history

To use this method:

  • You should ensure that you’ve signed into the Apple ID to access the iCloud.
  • WhatsApp messages should be backed up to iCloud and auto backup should be enabled in advance.

Option 2. Restore All Data (WhatsApp Chats Included) from iPhone Backup

If you are a loyal customer of iPhone, you'll be familiar with that Apple enables users to backup their device with iTunes/iCloud and restore from the backup in case of data loss.

Restore from iTunes Backup:

  • Launch the newest version of iTunes on your computer. Connect your iPhone to the computer.
  • When iPhone is recognized, click on "Restore Backup". Select one iTunes backup and tap on "Restore".

restore from itunes backup

Restore from iCloud Backup:

  • Go to iPhone Settings > General > Reset and click on Erase all Contents and Settings.
  • Click on Erase Now and enter the password to proceed.
  • The iPhone will be reset as a new one, follow the instructions on the screen and choose Restore from iCloud Backup.

restore from icloud backup


  • The WhatsApp messages should be backed up to iTunes/iCloud in advance.
  • You have to restore the whole backup to your iPhone and the existing data on the device will be erased.
  • You can't preview the WhatsApp messages in the backup and selectively recover the conversation you want.

Recover Deleted WhatsApp Messages on iPhone without Backup

Most users will neglect to make a backup of the iPhone data. In this case, what you need is a 3rd-party software: FoneGeek iPhone Data Recovery to retrieve lost WhatsApp messages effortlessly with or without backup.

  • Not only messages, it is even powerful enough to recover photos, videos, contacts in WhatsApp chat history. What's more, it can also be used to recover deleted iPhone photos, contacts, voice memos, text messages, etc.
  • Users can preview the deleted WhatsApp messages with the free trial version before the recovery.
  • Selectively export WhatsApp messages from iPhone without overwriting the existing iPhone data.
  • Easily recover deleted WhatsApp chat history with 3 steps.
  • High success rate is guaranteed with advanced technolgoy.
  • Works well with all iOS versions and iPhone models, even the latest iOS 16 and iPhone 14/13.

You can follow the steps below to recover deleted WhatsApp messages on iPhone without backup.

Step 1. Download, install this iPhone WhatsApp Recovery software on your computer.


Step 2. Here are three recovery modes on this window, select "Recover from iOS Device" and connect the device to PC. Then click on "Scan".

start scan iphone

Step 3. After scanning, click "WhatsApp" and you can preview all the WhatsApp conversation in details. Then tap on "Recover" to save the chat history on your computer.

recover whatsapp messages from iphone

To recover WhatsApp messages directly from iPhone, please stop using the device immediately when you delete them, or the deleted WhatsApp chats will be overwritten and unrecoverable.

FAQs on Recovering Deleted WhatsApp Messages on iPhone

Can I retrieve deleted WhatsApp messages on iPhone?

Yes, you can. When you delete a message on WhatsApp, it is not erased permanently from your iPhone. The message are still stored on your phone or backup you've made before. You can follow the solutions mentioned above to recover deleted WhatsApp messages from iPhone with or without backup.

Can I recover WhatsApp messages deleted 1 year ago without backup?

It depends. As mentioned above, if you haven't used the iPhone and the deleted WhatsApp messages haven't been overwritten by new data, then you still have chance to retrieve them back by using FoneGeek iPhone Data Recovery.

Can I restore WhatsApp messages from Google Drive to iPhone?

No, the WhatsApp messages backed up to Google Drive cannot be restored to iPhone directly. If you are switching from Android to iPhone and want to keep your previous messages in WhatsApp, you can rely on third-party tool like FoneGeek WhatsApp Transfer to transfer WhatsApp messages from Android to your iPhone.


Now you may get clear on the differences among these methods of recovering deleted WhatsApp messages on iPhone. Select the best method that may help you. Since FoneGeek iPhone Data Recovery allows you to recover deleted WhatsApp chats from iPhone without backup, and selectively export WhatsApp chat history from iTunes/iCloud backup, you can get this tool and have it a try.

Joan J. Mims

Joan J. Mims is interested in researching all tips about iPhone, iPad and Android. He loves to share useful ideas with all users.

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